Turkey breast, low salt, prepackaged or deli, luncheon meat is a type of Sausages and Luncheon Meats. The most significant nutrients in Turkey breast, low salt, prepackaged or deli, luncheon meat are listed below.
Water
|
71.1 g
|
71.1
|
g
|
71.1%
|
Energy (calorie)
|
109 kcal
|
109
|
kcal
|
|
Energy (joule)
|
455 kJ
|
455
|
kJ
|
|
Protein
|
21.81 g
|
21.81
|
g
|
21.81%
|
Total lipid (fat)
|
0.83 g
|
0.83
|
g
|
0.83%
|
Ash
|
2.87 g
|
2.87
|
g
|
2.87%
|
Carbohydrate, by difference
|
3.51 g
|
3.51
|
g
|
3.51%
|
Fiber, total dietary
|
0.5 g
|
0.5
|
g
|
0.5%
|
Sugars, total
|
3.51 g
|
3.51
|
g
|
3.51%
|
Calcium, Ca
|
8 mg
|
8
|
mg
|
0.01%
|
Iron, Fe
|
0.63 mg
|
0.63
|
mg
|
|
Magnesium, Mg
|
21 mg
|
21
|
mg
|
0.02%
|
Phosphorus, P
|
162 mg
|
162
|
mg
|
0.16%
|
Potassium, K
|
211 mg
|
211
|
mg
|
0.21%
|
Sodium, Na
|
772 mg
|
772
|
mg
|
0.77%
|
Zinc, Zn
|
1.33 mg
|
1.33
|
mg
|
|
Copper, Cu
|
0.057 mg
|
0.057
|
mg
|
|
Manganese, Mn
|
0.018 mg
|
0.018
|
mg
|
|
Selenium, Se
|
22.8 µg
|
22.8
|
µg
|
|
Vitamin C, total ascorbic acid
|
5.7 mg
|
5.7
|
mg
|
0.01%
|
Thiamin
|
0.13 mg
|
0.13
|
mg
|
|
Riboflavin
|
0.32 mg
|
0.32
|
mg
|
|
Niacin
|
0.11 mg
|
0.11
|
mg
|
|
Pantothenic acid
|
0.166 mg
|
0.166
|
mg
|
|
Vitamin B-6
|
0.128 mg
|
0.128
|
mg
|
|
Folate, total
|
4 µg
|
4
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
4 µg
|
4
|
µg
|
|
Folate, DFE
|
4 µg
|
4
|
µg
|
|
Choline, total
|
66.4 mg
|
66.4
|
mg
|
0.07%
|
Betaine
|
4.8 mg
|
4.8
|
mg
|
|
Vitamin B-12
|
0.09 µg
|
0.09
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
10 µg
|
10
|
µg
|
|
Retinol
|
10 µg
|
10
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
33 IU
|
33
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.09 mg
|
0.09
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
0 mg
|
0
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D
|
2 IU
|
2
|
IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
0.197 g
|
0.197
|
g
|
0.20%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.005 g
|
0.005
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.144 g
|
0.144
|
g
|
0.14%
|
18:0 octadecanoic, stearic fatty acid
|
0.047 g
|
0.047
|
g
|
0.05%
|
Fatty acids, total monounsaturated
|
0.261 g
|
0.261
|
g
|
0.26%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.045 g
|
0.045
|
g
|
0.04%
|
18:1 undifferentiated
|
0.216 g
|
0.216
|
g
|
0.22%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.184 g
|
0.184
|
g
|
0.18%
|
18:2 undifferentiated
|
0.159 g
|
0.159
|
g
|
0.16%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.01 g
|
0.01
|
g
|
0.01%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.01 g
|
0.01
|
g
|
0.01%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.002 g
|
0.002
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.002 g
|
0.002
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
44 mg
|
44
|
mg
|
0.04%
|
Phytosterols
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.194 g
|
0.194
|
g
|
0.19%
|
Threonine
|
0.759 g
|
0.759
|
g
|
0.76%
|
Isoleucine
|
0.888 g
|
0.888
|
g
|
0.89%
|
Leucine
|
1.36 g
|
1.36
|
g
|
1.36%
|
Lysine
|
1.609 g
|
1.609
|
g
|
1.61%
|
Methionine
|
0.495 g
|
0.495
|
g
|
0.50%
|
Cystine
|
0.178 g
|
0.178
|
g
|
0.18%
|
Phenylalanine
|
0.678 g
|
0.678
|
g
|
0.68%
|
Tyrosine
|
0.675 g
|
0.675
|
g
|
0.68%
|
Valine
|
0.907 g
|
0.907
|
g
|
0.91%
|
Arginine
|
1.191 g
|
1.191
|
g
|
1.19%
|
Histidine
|
0.533 g
|
0.533
|
g
|
0.53%
|
Alanine
|
1.057 g
|
1.057
|
g
|
1.06%
|
Aspartic acid
|
1.658 g
|
1.658
|
g
|
1.66%
|
Glutamic acid
|
2.786 g
|
2.786
|
g
|
2.79%
|
Glycine
|
0.847 g
|
0.847
|
g
|
0.85%
|
Proline
|
0.711 g
|
0.711
|
g
|
0.71%
|
Serine
|
0.759 g
|
0.759
|
g
|
0.76%
|
Hydroxyproline
|
0 g
|
0
|
g
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|